OK-I'm cheating - it's not really Saturday, it's Friday (at least I think it is - problem with long holiday weekends - not complaining tho) 8 PM EST.
This is taken from the Pan Mass Challenge cycled every summer by survivors and contributors to the Jimmy Fund (a local Boston charity whose focus is 'fighting' cancer). It's actually a photo of the spoke of my friend's bike. She has been cancer-free for 3 years and has become an inspirational voice for many dealing with this disease.
So, my contribution to 'metal' .. both in spirit and in physicality.