Tuesday, December 29, 2009
except one. Mindfulness. I have been thinking how to celebrate the new year with something that resonates with me now and in the future. I thought about the words: reflection, patience, compassion. Although each connotes many emotions and actions which could be a topic of self-improvement, it was mindfulness that incapsulated the sentiment I was seeking. So, taking the time to notice things as they are or sometimes seeing things with a different lens is key for me in 2010.
May your new year be filled with all the wealth of happiness and healthiness you seek. Over and out for 2009.
"You can observe a lot just by watching." ~ Yogi Berra
Photo courtesy of internet.