Thursday, April 15, 2010

Listening to the Quiet


Do you have a special time that is a sanctuary for your mind, a serenity from your worries, a release of tensions, a 'kensho' moment? I discovered quite serendipitously that the silence of the dark in early morning can be a meditative time, absent noise from life's daily distractions. I first sensed this feeling during 2AM feedings with my then-infant son, when I was able to listen to the quiet tranquility of the night. At this stage in my life, I am sometimes awakened from a light sleep by the chimes of the grandfather clock and am reminded again of this peaceful retreat of the quiet.



When a man knows the solitude of silence, and feels the joy of quietness, he is then free from fear and he feels the joy of the dharma ... Buddha

5 comments:

marta said...

The early morning is a restful time of the day. I love it in the late spring or summer when the sun is just coming up - dawn break - and the day is warm. I think that is why I love Arizona so much.

girasoli said...

When I am on a boat...

flygirl said...

marta: I love Arizona for its colors..maybe that's the part that so intriguing to me. I always found it to be a mystical place - even outside of Sedona..

Girasoli: A boat can put me right to sleep - I have been known to doze..

Annie said...

Early morning for me too.

Anne said...

Beautiful thoughts...early morning before anyone else is up. Last time we were at the camper, I sat down by the lake and listened to the quiet. It was so quiet that when two loons flew overhead, I literally heard the flap of their wings. A moment of feeling one with creation...